Being Sick Makes you Healthy

Was sick with a head cold all week which left my head feeling like a solid brick. I still drug myself out to the WW meeting and was pleasantly surprised with a -1.8 loss. This week's weight loss lesson: "when confined to the sofa for the week and eating nothing but broth based soups and lots of liquid, you actually are doing something to make yourself healthy." Heavy foods that you don't want to eat when you are sick are bad for you anyway.